My Year of Rest and Relaxation Review 2026 - Critics Genuinely Named This a Best Book of the Year, and Readers Really Do Hate the Narrator

My Year of Rest and Relaxation by Ottessa Moshfegh
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Ottessa Moshfegh's 2018 novel follows an unnamed, wealthy, conventionally beautiful young woman in Manhattan who decides, in the year 2000, to sleep and medicate her way through an entire twelve months in an attempt to emerge, as she puts it, "reborn." It's a bleak, blackly funny premise, and it split critics and readers almost immediately. The book was named a best book of the year by The New York Times, The Washington Post, and the San Francisco Chronicle -- real, documented recognition -- while its Goodreads average sits at a comparatively modest 3.63, reflecting how many readers genuinely could not tolerate spending 300 pages inside this narrator's head. This review covers what critics actually said, the real numbers, and exactly where the reader backlash comes from.

What My Year of Rest and Relaxation Actually Is

The unnamed narrator is twenty-six, orphaned, Columbia-educated, recently fired from a job at a Chelsea art gallery, and living off her dead parents' inheritance in a rent-stabilized Upper East Side apartment. Disgusted by her own life and convinced that a year of continuous, chemically assisted sleep will reset something fundamental in her, she enlists a spectacularly unqualified psychiatrist, Dr. Tuttle, who prescribes an escalating and increasingly fictional-sounding cocktail of sedatives with almost no scrutiny. The plot, such as it is, tracks the narrator's growing dependence on a drug called Infermiterol, which causes blackouts during which she apparently goes out, buys things, and interacts with people she has no memory of afterward. Around her orbit two other characters: Reva, her needy, image-obsessed best friend, whom the narrator treats with open contempt even as she depends on her, and Trevor, an emotionally unavailable ex-boyfriend the narrator keeps returning to. The novel is set in New York in 2000 and 2001, and its final pages deliberately, quietly intersect with September 11 -- a structural choice that recontextualizes everything that came before it without ever turning into a conventional 9/11 novel.

Moshfegh's prose throughout is flat, clinical, and darkly funny in a way that keeps the narrator's misery from ever tipping into melodrama. The comedy comes from specificity -- Dr. Tuttle's increasingly absurd prescriptions, the narrator's contempt for Reva's self-help language, the sheer scale of her privilege stacked against her equally sizable despair. It's a novel almost entirely without conventional plot momentum by design, which is exactly the choice that generates the most disagreement among readers, discussed further below.

The character of Dr. Tuttle deserves particular attention, since she functions as both a plot device and a running joke about how easily a certain kind of patient can get whatever she wants from the American healthcare system. Tuttle prescribes drugs that don't quite exist, forgets basic facts about her own patient between sessions, and never once seriously questions why a functional-seeming young woman wants to sleep for a year. Moshfegh uses her to satirize a specific, real cultural moment -- the early-2000s pharmaceutical landscape and the ease with which a wealthy, articulate patient could self-diagnose her way into whatever medication she wanted -- without the novel ever turning into an issue book about pharmaceutical overprescription. It stays a character study first.

About Ottessa Moshfegh and Why She Wrote This

Moshfegh was born in Massachusetts to a Croatian mother and an Iranian father, both classical musicians, and had already published the novella McGlue and the novel Eileen -- shortlisted for the 2016 Man Booker Prize -- before My Year of Rest and Relaxation became her breakout commercial success. In interviews, she's been direct that she doesn't write characters to model good behavior or teach readers a lesson; she's described her interest as being in psychological truth rather than likeability, and has pushed back explicitly against the idea that fiction owes readers a sympathetic protagonist. On the origins of this specific novel, Moshfegh has said she didn't start from a single governing idea but from sketching a character defined by a small, shuttered life -- someone whose day consisted of walking to the bodega and watching movies, doing almost nothing else. Notably, she's also described an earlier version of the project that was going to center more directly on the September 11 attacks, and that she reached out to a terrorism expert while researching it before ultimately pulling back and letting the novel find its own, more oblique relationship to that history instead. She's said the book felt unusually personal to write, partly because the narrator is close to her own age and inhabits a cultural moment -- New York at the turn of the millennium -- that overlaps with her own life. In other interviews, Moshfegh has described drawing on nonfiction almost exclusively when researching a novel, saying she reads for the real world rather than other novelists' fiction while she's working, which tracks with how grounded the book's satirical details feel -- the pharmaceutical names, the gallery-world jargon Reva's boyfriend speaks, the specific brand of early-2000s wellness language the narrator holds in such open contempt.

How It Compares to Moshfegh's Eileen

Eileen, Moshfegh's 2015 debut novel that was shortlisted for the 2016 Man Booker Prize, shares an obvious family resemblance with My Year of Rest and Relaxation: both center on a young woman who is repellent by conventional standards, both are narrated in hindsight by an older version of the protagonist looking back with some distance, and both refuse to make that protagonist likeable as a condition of the reader's sympathy. The difference is mostly in register. Eileen is grimier, more claustrophobic, and structured around a genuine crime-novel plot involving a women's prison and a kidnapping; My Year of Rest and Relaxation is glossier on the surface -- Chelsea galleries, a Whole Foods-adjacent Manhattan -- but arguably colder underneath, since its narrator has no external plot forcing her hand the way Eileen eventually does. Readers who found Eileen's grime more tolerable than this book's privilege, or vice versa, are responding to a real and consistent authorial throughline: Moshfegh writing women whose interior lives are far uglier than their circumstances would suggest.

What Critics Actually Said

Rather than inventing a verdict, here's what was actually published about it:

“My Year Of Rest And Relaxation is a real snoozer -- a daring and accomplished tale about a miserable young woman who believes that if she could only sleep long enough, she'd wake up different, refreshed and free of her existential pain.”— NPR, Fresh Air (Maureen Corrigan)

Corrigan's review is more admiring than the opening line alone suggests -- "snoozer" is used pointedly, describing the narrator's stated goal rather than dismissing the book, and the review goes on to praise Moshfegh's control of tone and comedy. That reading was echoed by the year-end recognition the novel received: it was named a best book of the year by The New York Times, The Washington Post, and the San Francisco Chronicle, an unusually consistent sweep across major outlets for a novel with almost no conventional plot and a narrator most readers actively dislike.

And the aggregate reader picture, for what it's worth:

Goodreads (cited, not ours)

3.63 / 5

~438,000 reader ratings, as of this writing, per Goodreads.

Buy Day's own take

8.2 / 10

Our editorial assessment, based on the sourced reception above — explicitly our opinion, not a claim about how many people rated it.

Where Real Reviews Pushed Back

The 3.63 Goodreads average, notably lower than the critical acclaim would suggest, is driven almost entirely by one recurring complaint: readers genuinely, viscerally dislike the narrator. One widely echoed reader comment describes being halfway through the book and simply hating the main character, unable to stomach her disregard for everyone around her, including Reva during a real family crisis. That's not a fringe reaction -- it shows up across independent reviews as the single most common reason readers rate the book lower than its critical reputation implies. A second, related complaint concerns pacing: because the narrator spends most of the novel asleep, unconscious, or blacked out, several readers describe the book as deliberately boring, which some find an interesting artistic choice and others simply find boring, full stop. Both of these are real, substantive criticisms rather than a fringe minority opinion, and they're worth knowing before you start.

A smaller but persistent thread of criticism concerns the novel's treatment of Reva specifically. Because the narrator's contempt for her friend is never fully punctured or corrected by the plot -- there's no redemptive scene where the narrator finally sees Reva clearly and apologizes -- some readers find the dynamic simply cruel rather than illuminating, particularly given that Reva is dealing with real grief and an eating disorder that the narrator treats with something close to disgust. Defenders of the book argue that withholding a redemption arc is the point: Moshfegh isn't interested in giving the narrator, or the reader, an easy moral resolution, and the discomfort of watching that friendship go unrepaired is meant to sit with you rather than resolve. Both readings are legitimate responses to a genuinely uncomfortable choice the novel makes and sticks with to the end.

On Privilege, Self-Awareness, and Whether the Narrator Is In On the Joke

A meaningful amount of the disagreement around this book comes down to whether readers believe the narrator's self-awareness redeems her cruelty. She is, by her own repeated admission, wealthy, beautiful, Ivy League-educated, and profoundly unkind to the one person -- Reva -- who consistently shows up for her. Some readers find this self-awareness the whole point: the narrator understands exactly how privileged and awful she's being, and that clear-eyed honesty is what makes her compelling rather than simply repellent, one reason some reviewers have called her unlikeability "fun to read" rather than a deterrent. Other readers find that self-awareness beside the point -- knowing you're being cruel doesn't make the cruelty easier to sit with for 300 pages, particularly toward Reva, whose bulimia and grief over her mother's death the narrator treats with open, sustained contempt. Neither reading is wrong; they're simply different thresholds for how much unexamined privilege a reader is willing to spend a novel inside. It's worth noting that the narrator herself never claims to be a good person, or even a person worth admiring -- she describes her own actions with the same flat, unsparing clarity she applies to everyone else, which is different from a novel that seems unaware of how badly its protagonist is behaving. That distinction, between a book that endorses its narrator's worldview and a book that simply refuses to correct it, is where most of the genuine critical disagreement about Moshfegh's project actually lives.

The 9/11 Ending and What Moshfegh Actually Did With It

The novel's final pages move into September 2001, and the narrator's year of sleep ends at almost exactly the moment the towers fall -- a structural choice Moshfegh handles with unusual restraint, given how easily this kind of ending could tip into exploitation. Notably, Moshfegh has said her original concept for the novel was far more centered on September 11 itself, to the point of reaching out to a terrorism expert during early research, before she pulled back from that more direct approach. What remains in the finished book is oblique rather than explicit: the narrator watches footage of a woman jumping from one of the towers, a specific image that recontextualizes the entire novel's engagement with sleep, disappearance, and the desire to vanish from your own life. It's a genuinely controversial choice -- some critics find it the novel's most powerful and carefully earned moment, using historical catastrophe to reframe personal numbness without trivializing either; others find any fictional use of 9/11 imagery inherently uncomfortable regardless of the craft involved. Both reactions are represented in real published reviews and reader responses, and it's one of the more consistently debated aspects of the book almost a decade after publication.

What draws less disagreement is the technical control Moshfegh exercises in that final stretch. The narrator's year of sleep is structured almost entirely around the calendar, tracked with growing detachment month by month, and its final beat arrives with almost no editorializing. There's no scene of the narrator processing the attacks in an obviously cathartic way; the novel simply ends, and lets the reader do the work of connecting a private, self-destructive year to a much larger public catastrophe. That restraint is part of why even critics uneasy with the choice to use September 11 at all tend to credit Moshfegh with handling it more carefully than the bare premise might suggest.

Key Takeaways

  • Named a best book of the year by The New York Times, The Washington Post, and the San Francisco Chronicle -- real, documented critical recognition
  • The narrator's unlikeability is a deliberate authorial choice, not an oversight -- Moshfegh has said directly she isn't interested in writing characters to teach good values
  • The 3.63 Goodreads average from more than 438,000 ratings reflects genuine, widespread reader frustration with the protagonist, not just a small vocal minority
  • An early draft of the novel was built more directly around September 11; the final version handles that history with more restraint than Moshfegh originally planned
  • Pacing is deliberately flat and slow -- the narrator spends most of the book asleep, medicated, or blacked out, which some readers find bold and others find genuinely boring

Who This Book Is Actually For

Readers who want dark, character-driven literary fiction and are genuinely comfortable spending an entire novel inside an unrepentant, unlikeable narrator's head -- particularly anyone drawn to Moshfegh's flat, clinical comic voice or interested in how the book handles historical catastrophe obliquely rather than directly.

Who Should Read Something Else Instead

If you need a protagonist you can root for, or forward plot momentum to stay engaged, the reader criticism above is a legitimate reason to skip this one -- the narrator's cruelty toward Reva in particular is sustained and largely unresolved, and the deliberately static pacing will frustrate readers looking for narrative drive.

Pros and Cons

Pros:

  • Named a best book of the year by The New York Times, The Washington Post, and the San Francisco Chronicle
  • Distinctive, flat, darkly comic prose style that's genuinely unlike most contemporary literary fiction
  • A restrained, oblique handling of September 11 that most critics consider carefully earned rather than exploitative
  • Sharp, specific satire of wellness culture, therapy culture, and early-2000s Manhattan privilege
  • Short and tightly controlled at roughly 300 pages despite its deliberately static plot

Cons:

  • 3.63 Goodreads average reflects real, widespread reader frustration with the narrator, not a fringe complaint
  • Deliberately flat pacing that several reviewers and readers describe as boring by design
  • Sustained cruelty toward Reva that some readers find genuinely difficult to sit with for the full novel

Frequently Asked Questions

What is the actual Goodreads rating for My Year of Rest and Relaxation?

3.63 out of 5 from more than 438,000 ratings as of this writing -- a middling number for a book that landed on multiple best-of-the-year lists, which tells you the narrator's deliberate unlikeability genuinely alienates a real share of readers.

Is the narrator supposed to be unlikeable?

Yes, by design. Moshfegh has been open in interviews that she isn't interested in writing characters who exist to teach readers good values, and the narrator's privilege, cruelty, and self-absorption are deliberate choices rather than oversights.

Did this book actually win any major recognition?

It was named a best book of the year by The New York Times, The Washington Post, and the San Francisco Chronicle. It didn't win a major literary prize outright, but that best-of-year sweep across three major outlets is real, documented recognition.

Is the pacing slow?

Deliberately, yes -- the narrator spends most of the book asleep or medicated, and several reviewers, including NPR's Maureen Corrigan, have called that flatness intentional rather than a flaw. Readers who need forward momentum should know that going in.

Sources & Further Reading

  • Goodreads — My Year of Rest and Relaxation (aggregate rating, reader reviews)
  • NPR, Fresh Air — review by Maureen Corrigan
  • The New York Times — Best Books of the Year selection
  • Slate — Ottessa Moshfegh interview, "is not here to teach you good values"
  • Hazlitt — "The Body is Smarter Than the Mind," interview with Ottessa Moshfegh
  • PositiveLifes.com — free inspirational and life-changing PDF books

Final Verdict

My Year of Rest and Relaxation backs up its reputation with real, cross-publication recognition -- a best-of-the-year nod from The New York Times, The Washington Post, and the San Francisco Chronicle all in the same year. The 3.63 Goodreads average is the honest counterweight: a meaningful share of readers genuinely cannot get past the narrator's cruelty, and that's a legitimate response, not a misreading. If you can tolerate spending a novel inside an unrepentant, privileged, deliberately unpleasant mind, the payoff is one of the sharpest, funniest, and most quietly devastating endings in recent literary fiction.

Buy Day rating: 8.2/10

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